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My Recommendations

I’m so excited to share with you the products I love and use in my everyday life. These are all things I trust and recommend because they align with my values of health, wellness, and quality. Each product has helped me along my personal and professional journey, and I hope you’ll find them as beneficial as I have!

Please note: Some of the links below are affiliate links, meaning I may earn a small commission if you make a purchase. This helps support my work and brings more valuable resources your way. Thank you for supporting me and my mission to empower you on your health journey!

Give your baby the healthiest start and your body the support it deserves with this Prenatal/Postpartum—crafted to nourish, restore, and empower motherhood at every stage with a WHOLE FOOD supplement, no synthetic vitamins and minerals here!

Prenatal & Postpartum Supplement

The Red Light Lumebox is a device that uses red light therapy to charge up your mitochondria to promote healing, reduce inflammation, and enhance skin health. Great to use in the mornings/evenings and shows visible results with just a few minutes of use each day.

Red Light Therapy

High mold levels are commonly found in coffee due to the beans' exposure to moisture during cultivation, processing, and storage, creating an environment conducive to mold growth. If you drink coffee, you need to know what's in it. I love Purity organic coffee because they believe consumers deserve to know how their coffee is grown, harvested, processed, stored, tested, and shipped. It's mold and mycotoxin free - yes, please!

mold-free coffee

Most cookware leaches heavy metals and other toxins into your food, but Xtrema is 100% ceramic and nontoxic. When looking to improve your health, it starts with analyzing the things you use daily to see what changes can be made to minimize toxin exposure— cookware is high on the list!

Nontoxic Cookware

We are constantly bombarded with blue light from all directions— smartphones, tv, laptop, lightbulbs, etc. This chronic exposure to blue light is impacting our circadian rhythm, suppressing melatonin production, and is detrimental to hormone production + so much more. Help mitigate the exposure to blue light with blue light blocker sunglasses & lightbulbs!

Block Blue Light Glasses + Lightbulbs

Magnesium is crucial for the production of proteins, enzymes, antioxidants (like glutathione), creation of DNA, and RNA. This is the most bio-available form of magnesium with minerals from the Dead Sea. Replenish. Recharge. Revitalize!

Magnesium Bicarbonate

Perfect Supplements offers a carefully curated selection of organic, nutrient-dense superfoods and whole-food supplements designed to support optimal health and sustainable living. Their commitment to third-party testing, ethical sourcing, and eco-friendly practices ensures you’re getting the highest-quality products you can trust for yourself and your family.

Perfect Supplements

Urban Farm Collection is a one stop shop for quality animal-based products, nourishing skincare, and holistic living. If you are looking for anything from natural toothpaste to a clean skincare product, you’ll find it here!

Urban Farm Collection

HAVN’s special fabric-technology blocks external stressors from impacting your body. By doing so, it reduces the associated effects of oxidative stress, increases HRV, and supports your immune system. It’s the ultimate health-enhancing apparel!

EMF Clothing Essentials

Inspired by ancestral wisdom, Kossma honors the deep connection between nourishment and beautiful skin. Their blend of animal fats, PUFA-aware oils, and potent plant and resin extracts create a holistic skincare experience. Step away from modern skincare and rediscover the power of time-honored practices for a healthy, beautiful complexion.

Kossma Skincare